Flex for Jiu Jitsu

Posted on: 20 November 2017

Competing in Brazilian jiu jitsu can be taxing on the body. As a ground based grappling martial art with Judo throws from the standing position, you will often experience high levels of pressure and force on your body, particularly the joints. Because of this it is not uncommon for practitioners to experience joint swelling and displaced vertebrae. This can combated by enhancing your overall muscular strength, but also by working closely with a physiotherapist or chiropractor during your period of recovery. [Read More]

Spinal Health: Should You Consult an Expert for Your Back Pain?

Posted on: 16 October 2017

Most people will experience back pain at one point in their lives. In most cases, the cause of the aches can be traced back to strenuous activities such as lifting improperly, poor sleeping habits and bad posture. Often, the pain is not severe and can usually be resolved through the use of heat therapy, ice packs, rest and correction of behaviours. However, in some situations, the underlying problems might not be so simple. [Read More]

Should You Seek Chiropractic Care? Here are 4 Reasons Why You Should Visit Your Chiropractor

Posted on: 13 October 2017

While chiropractic care has become an acceptable treatment option, many people still think it's only useful if you have back or neck pain. What people don't know is that the spine can affect the entire body. Besides getting incredible relief from back pain and neck issues, below are extra benefits you will get from regular visits to a chiropractor. Graceful Aging A significant number of people who visit chiropractors are older men and women who suffer from back pain. [Read More]

Chiropractors provide critical muscle care

Posted on: 11 September 2017

The body, through its intricate muscular system, can be adjusted by using mechanical means and without the need for drug or surgical treatment. Such intricate mechanical adjustments lead to the fixing of muscoskeletal disorders that affect the nervous system and the general health of individuals. Chiropractors are the primary providers of this important muscle care. Chiropractors are highly qualified professionals who possess an in-depth knowledge of the muscle system, and these intricate mechanical adjustments are the cornerstone of chiropractic treatment. [Read More]