Blog

  • Two Ways That a Chiropractor Can Help a Person With Back Pain

    Here are two ways that a chiropractor can help a person who has back pain. They can do spinal adjustments on the person Chiropractors routinely do spinal adjustments on their patients who have back pain. When doing these adjustments, the chiropractor will use their hands (as well as specialist medical instruments) to apply gentle, controlled and very precise pressure to joints within the person's spine that this professional believes to be misaligned or not functioning as optimally as they could. [Read More]

  • 3 Ways Your Newborn Can Benefit from Chiropractic Care

    Chiropractic care is not just for people with back pain. In fact, chiropractic care can be a great way to help newborns adjust to life outside the womb. Here are three ways your newborn can benefit from chiropractic care. Relief from Colic Colic is a condition characterized by prolonged periods of crying and fussiness in infants. It can be very distressing for both the child and the parents. But there is hope! If your newborn is suffering from colic, chiropractic care may be able to help. [Read More]

  • How Patients Benefit from a Chiropractor-Naturopath Partnership

    Musculoskeletal imbalances and injuries can affect the quality of your life if not addressed in time and by the right professional. Unfortunately, most people visit massage therapists or physiotherapists instead of a chiropractor. In fact, seeing a chiropractor who works with a naturopathy doctor is even better. Here are the reasons. Address the Root Cause of a Problem Acute or chronic pain in the musculoskeletal system does not just come from nowhere. [Read More]

  • Key Assessment Areas Chiropractors Look at During Examination

    When you are involved in a minor accident and don't notice any injuries, the chances that you will seek medical attention are low. The reason is that most people have to feel some level of pain or discomfort to book an appointment with a physician. Sadly, the behaviour exposes you to serious complications, which you can avoid. Ideally, the first person you should see is a general chiropractor. The professional will immediately conduct tests to determine whether you have issues in your musculoskeletal system. [Read More]

  • 3 Reasons Why Visiting a Chiropractor When You Are Pregnant Is Advisable

    The kind of care you receive during your pregnancy determines the health of your unborn child. For instance, it is advisable to visit a chiropractor regularly to improve your comfort during the pregnancy period. Chiropractic treatments eliminate back pains, which are common during pregnancy. It is safe for you and your unborn child because there are no surgeries or drugs involved. When conducted by a professional, the therapy will help you manage pregnancy discomfort and also benefit your health in the following ways: [Read More]

  • Top Pregnancy Conditions Chiropractic Care Can Improve

    A woman's body undergoes tremendous changes during pregnancy to accommodate the growing baby and prepare for birth. These changes make pregnancy challenging since they cause misalignments such as back curve (to distribute the belly weight evenly), postural changes, pelvic orientation changes, and hormonal imbalances. As such, new mothers must get good health care to manage these issues throughout the nine months and deliver successfully. One of the non-invasive treatments women can consider is chiropractic care. [Read More]

  • Can Reformer Pilates Help You Lose Weight?

    Reformer Pilates exercises are an up-and-coming trend that many who are trying to lose weight are happy to participate in. This reformer machine generally features springs and a platform that, when combined with your body weight, creates the necessary resistance to give you an intense workout experience. Can Reformer Pilates help you lose weight? To answer your question, here is everything you need to know. How to Lose Weight on Reformer Pilates [Read More]

  • Flex for Jiu Jitsu

    Competing in Brazilian jiu jitsu can be taxing on the body. As a ground based grappling martial art with Judo throws from the standing position, you will often experience high levels of pressure and force on your body, particularly the joints. Because of this it is not uncommon for practitioners to experience joint swelling and displaced vertebrae. This can combated by enhancing your overall muscular strength, but also by working closely with a physiotherapist or chiropractor during your period of recovery. [Read More]

  • Spinal Health: Should You Consult an Expert for Your Back Pain?

    Most people will experience back pain at one point in their lives. In most cases, the cause of the aches can be traced back to strenuous activities such as lifting improperly, poor sleeping habits and bad posture. Often, the pain is not severe and can usually be resolved through the use of heat therapy, ice packs, rest and correction of behaviours. However, in some situations, the underlying problems might not be so simple. [Read More]

  • Should You Seek Chiropractic Care? Here are 4 Reasons Why You Should Visit Your Chiropractor

    While chiropractic care has become an acceptable treatment option, many people still think it's only useful if you have back or neck pain. What people don't know is that the spine can affect the entire body. Besides getting incredible relief from back pain and neck issues, below are extra benefits you will get from regular visits to a chiropractor. Graceful Aging A significant number of people who visit chiropractors are older men and women who suffer from back pain. [Read More]